Health Nut Protein Shake

Rating Scale (1 - 10):

Fantastic chocolate peanut butter protein smoothie stolen from my gym

Ingredients

1 banana

1-2 cups of ice (to preference)

Directions

put ingredients into a blender and blend on low-medium for 20-30 seconds until smooth.

Nutrition Facts

Total

Serves 1

310 cal

5g fat

36g carbs

33g protein

8g fiber

2g s. fat

17g sugars

194mg sodium